Description
Health benefits
-
Antioxidants:
Pumpkins are packed with antioxidants like beta-carotene, which is converted to vitamin A in the body, and vitamin C, which are great for skin and eye health.
-
Fiber:
The high fiber content can aid digestion and is a key part of a healthy diet.
-
Potassium:They are an excellent source of potassium, which helps regulate blood pressure and muscle contractions.
















Reviews
There are no reviews yet.